Life in Balance Skills
Balance can feel so illusive in the hectic world we live in. This module unlocks the mystery of a balanced life through centering practices, mindfulness and greater awareness. Enjoy the excitement of knowing exactly how to make a lasting difference in the lives of yourself and others as you put the 7 Keys together in a way that really works!
You will discover how to:
- Function at your peak performance
- Embrace your present experience without judgment
- Let go of past hurts while keeping the lessons learned
- Treat yourself with the kindness and patience you bring to others
- Nourish healthy relationships with others
- Envision your future and how to get there
- Live with meaning, purpose and spirituality
- Model this curriculum for your own coaching practice for enhanced results
Learn more about Life in Balance: The 7 Keys.
This module has 8 sections* including
- 6 hours of audio training
- 113 page transcript with handouts
- 8 sets of exercises
- 8 sets of PowerPoint slides.
* Each section is delivered in ZIP format. It may be necessary to change virus filter settings to allow download of this file type
Sign-up for all 4 modules and save, 4 module price $107.